How it works

Link the device you already wear — sleep, resting heart rate, HRV, activity. Upload a lab PDF or connect your records. Log meals, workouts, and symptoms directly in the app. Everything lives in a single dashboard instead of scattered across apps, PDFs, and memory.

Ankra's AI health coach looks at how your data fits together, not one number at a time. A bad Tuesday doesn't become an alert. What matters is the pattern: a downward sleep trend, a rising resting heart rate, a biomarker drifting out of range.

Each week you get a short list of what moved and what it likely means, with a confidence level attached. If we aren't sure, we say so. The coach then suggests a concrete action — recheck in six weeks, add a 10-minute walk after dinner, bring this trend to your next appointment — so you aren't left interpreting graphs alone.

Small daily habits — logging a meal, hitting a sleep target, taking a recheck — build streaks and progress inside the app. The gamification is there to keep you consistent, not to make health a competition. You stay engaged with the coach, not just the numbers.

A unified dashboard for wearable + lab data, meal and habit logging, weekly AI coach summaries, and trend history. Coaching plans and family-history risk modelling are on the roadmap and not in this build. We would rather you see the real scope than a promise.

Product screenshots are coming from the beta build — this page describes what the app does today, without a mock-up standing in for it.

Our guide on how to read a blood test walks through reference ranges and the common biomarkers in plain language, so the trends Ankra surfaces make sense from day one.